health

31 July 2019

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Lose weight, get fit and stand a chance to WIN amazing prizes

Written by on 31 July 2019

Health and wellness brands Run/Walk For Life and eatForLife will be running their annual FitSlim Challenge from 1 September 2019. Over the past 36 years, Run/Walk For Life has become a highly respected fitness brand within the South African community and running fraternity. For the past couple of years, Run/Walk For Life’s annual FitSlim Challenge, […]

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14 August 2018

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The Steam Room Episode 8: Smoking

Written by on 14 August 2018

  The Steam Room is broadcast on GaySA Radio every Wednesday from 19:00 to 21:00, and is brought to you by the National Department of Health’s Phila programme. The Phila programme encourages all South Africans to be inspired to live, and is about keeping fit, knowing about your health and body, eating well and taking […]

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25 July 2018

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What is PrEP?

Written by on 25 July 2018

In our ongoing series focusing on men who have sex with men, The Steam Room, experts frequently refer to PrEP, and the precautionary benefits associated with taking it. If you are at risk of being exposed to HIV, taking PrEP can be invaluable to your health on the long term, and is a preventative measure […]

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